Your inner child needs some love and forgiveness in order to love who you are meant to become as an adult.

Finding yourself amidst society norms and mental battles. Being judged your entire life and standing up for yourself.

Letting go of pain and just being in the moment. Finding yourself again in the midst of our chaotic world. Time stands still.

To anyone that feels complacent or has no motivation. To anyone that feels lost... this is for you. Some tough love.

Change. It is nothing fun or easy. Trauma equals change. Coping mechanisms flood in. How do you continue on, you keep going one at a time.

With excitement comes the lurking feeling of dread. Fear that something will go bad. That something is a lie. That everything is a lie.

In the midst of chaos. Listen to your inner voice. Wherever you hear it from. And remember to feel all your emotions.

Manifestation is a powerful tool the universe gives us. It makes the forever in waiting, become the second we were waiting for.

Help. It is a word that many of us do not want to admit we need. But admitting it and saying it makes you that much stronger.

For those who struggle with mental health, or even those who are just going through a rough time: This is for you. Keep fighting.